About Me
Hi! I’m so happy you’re here.
I’m a Licensed Mental Health Counselor in Massachusetts, originally from Argentina, where I completed my studies before moving to the U.S. more than ten years ago.
Over the past 15 years, I’ve been on a journey of continuous professional growth, gaining experiences that have deepened my understanding of mental health and enriched my ability to connect with people from diverse cultures, backgrounds, and life experiences. I believe these differences are what make each person truly unique.
I founded Mindful Care Counseling Services with one goal in mind: to provide a safe, supportive, and non-judgmental space where people can access the care they need to heal and grow.
I also understand the value of expressing your thoughts and emotions in the language that feels most natural to you. That’s why I offer therapy in both English and Spanish, bringing not only bilingual communication but also a deep cultural understanding of the challenges and transitions you might be facing.
What we can work together on
Whatever you’re going through, you don’t have to go through it alone
Anxiety
Anxiety can feel like a constant hum or a sudden wave.
Using approaches like CBT, mindfulness, and practical coping tools, we’ll work together to manage anxious thoughts, calm your mind and body, and build confidence in facing life’s challenges. My goal is to help you feel grounded, empowered, and at ease.
Life Transitions
Change — even positive change — can feel overwhelming.
Whether you’re starting a new chapter or facing an unexpected shift, we’ll work together to navigate it with clarity and resilience. Using CBT, mindfulness, and solution-focused strategies, we’ll help you adjust, find balance, and move forward with confidence.
Depression
Depression can feel like a heavy weight, making even small tasks overwhelming.
Together, we’ll create a compassionate space to understand your experiences, shift unhelpful thoughts, and build healthy routines. Using CBT, mindfulness, and supportive psychotherapy, we’ll work toward a life that feels lighter, more meaningful, and fulfilling.
Parent Support
Parenting can be deeply rewarding — and incredibly challenging.
In a supportive space, we’ll explore your parenting challenges, strengthen your connection with your child, and develop strategies to manage stress and set healthy boundaries. My goal is to help you feel confident, balanced, and supported in your role.
Trauma - PTSD
Trauma can change how you see yourself, others, and the world.
We’ll work in a safe, supportive space to process your experiences at your own pace. Using trauma-informed approaches like CBT, mindfulness, and grounding techniques, we’ll focus on helping you feel safe, empowered, and whole again.
Child Psychology
Children experience emotions and challenges in ways that are unique to their stage of development.
Through age-appropriate, evidence-based approaches, I help children express their feelings, build coping skills, and improve emotional and behavioral well-being. Working closely with parents, we create strategies to support your child’s growth, resilience, and confidence both at home and in school.